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  <title>Carpet and Floor Cleaning Industry Chat Forum : Ask Willy Part 1</title>
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  <pubDate>Wed, 17 Jun 2026 02:34:41 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : Pretty chilly ride today, temps...]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14217&amp;title=ask-willy-part-1#14217</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=10">Willy Parsons</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 03/January/2005 at 9:01pm<br /><br />Pretty chilly ride today, temps were really close to freezing. BRRRR!]]>
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   <pubDate>Mon, 03 Jan 2005 21:01:56 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : Great Diet Willy. I try to follow...]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14193&amp;title=ask-willy-part-1#14193</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=84">Superglide Ken</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 03/January/2005 at 2:22pm<br /><br />Great Diet Willy. I try to follow the same here. But not the bike ride thing this time of the year. This is Calgary after all. treadmill and stationary bike will have to do.]]>
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   <pubDate>Mon, 03 Jan 2005 14:22:43 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : I&amp;#039;ve got 2 sisters with that...]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14191&amp;title=ask-willy-part-1#14191</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=10">Willy Parsons</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 03/January/2005 at 1:25pm<br /><br />I've got 2 sisters with that problem. It seems to be a gene that hits female family members. I get some form of exercise every day and as a rule eat fairly well,IE breakfast- oatmeal and egg whites, weight training, and a ten mile bike ride later on. I've slacked a bit over the holidays and popped on a few pounds because of my chocolate addiction,but full bore ahead now. I want to be doing 300 pound bench presses&nbsp;again by spring.]]>
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   <pubDate>Mon, 03 Jan 2005 13:25:13 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : Better than the shape of an apple,...]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14190&amp;title=ask-willy-part-1#14190</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=84">Superglide Ken</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 03/January/2005 at 1:01pm<br /><br />Better than the shape of an apple, Willy. The fat on the belly is what will kill you, because most that have that shape will get diabetes.]]>
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   <pubDate>Mon, 03 Jan 2005 13:01:01 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : Problem is Padman- the shape is...]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14188&amp;title=ask-willy-part-1#14188</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=10">Willy Parsons</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 03/January/2005 at 12:12pm<br /><br />Problem is Padman- the shape is that of a pear.<IMG src="https://www.kleenkuip.com/forum/smileys/smiley2.gif" border="0">]]>
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   <pubDate>Mon, 03 Jan 2005 12:12:07 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : Then you were out of shape at...]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14168&amp;title=ask-willy-part-1#14168</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=63">PadMan</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 03/January/2005 at 12:39am<br /><br /><P>Then you were out of shape at 30 Ken, you would have to work out or at least WORK to be in shape, and you are NOT in shape... Now you will have to manipulate another picture....</P><P>&nbsp;</P><P>Now WIlly is in shape, and you can even believe him when he says something, hummm, how refreshing.</P>]]>
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   <pubDate>Mon, 03 Jan 2005 00:39:49 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : I&amp;#039;m Peter Pan- I ain&amp;#039;t...]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14159&amp;title=ask-willy-part-1#14159</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=10">Willy Parsons</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 02/January/2005 at 11:42pm<br /><br /><P><FONT size=1>I'm Peter Pan- I ain't never growin' up.</FONT></P><P>&nbsp;</P>]]>
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   <pubDate>Sun, 02 Jan 2005 23:42:19 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : Willy, you are so right. I may...]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14158&amp;title=ask-willy-part-1#14158</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=84">Superglide Ken</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 02/January/2005 at 11:41pm<br /><br />Willy, you are so right. I may be over 50 years old, but I still think like when I was in my thirties, and my body is still as strong as my twenties.]]>
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   <pubDate>Sun, 02 Jan 2005 23:41:13 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : Age is just a number. ]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14156&amp;title=ask-willy-part-1#14156</link>
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    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=10">Willy Parsons</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 02/January/2005 at 11:35pm<br /><br />Age is just a number.]]>
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   <pubDate>Sun, 02 Jan 2005 23:35:59 +0000</pubDate>
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   <title><![CDATA[Ask Willy Part 1 : LOL ]]></title>
   <link>https://www.kleenkuip.com/forum/forum_posts.asp?TID=914&amp;PID=14150&amp;title=ask-willy-part-1#14150</link>
   <description>
    <![CDATA[<strong>Author:</strong> <a href="https://www.kleenkuip.com/forum/member_profile.asp?PF=84">Superglide Ken</a><br /><strong>Subject:</strong> 914<br /><strong>Posted:</strong> 02/January/2005 at 11:08pm<br /><br />LOL]]>
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   <pubDate>Sun, 02 Jan 2005 23:08:46 +0000</pubDate>
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